Sam Lewandowski RD’s Nutrition News Roundup – Week of 8/2

Diets Don’t Work

It’s plain and simple, although it’s not what most people want to hear. If you’d like a brief summary about why dieting fails and a healthy relationship with food is the answer, start with this article. Questions or comments? We’d love to hear from you! Share with us at [email protected]

Curious About Milk?

If you’re lactose intolerant, or don’t care for regular cow’s milk, there are plenty of other options available. This is a helpful summary with credible nutrition info provided by fellow RDs.

The Price of Ice Cream

This article highlights yet another niche market within the larger food business, and the desire to create a quality product. Will consumers be willing to pay more for premium ice creams? I suppose that answer remains to be seen. For what brands are you willing to pay more?