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Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/11
Sam's Nutrition News, Sensible Indulgence

Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/11

Fancy Mac n’ Cheese
Carbohydrates, Fruits + Vegetables, Recipes

Fancy Mac n’ Cheese

Indoor Luau!
Beverages, Fiber, Fruits + Vegetables, Recipes, Sensible Indulgence, Sweets

Indoor Luau!

Big Mama’s Best Muffins
Carbohydrates, Fruits + Vegetables, Recipes

Big Mama’s Best Muffins

We’re KNOT kidding, these homemade pretzels ROCK!
Carbohydrates, Recipes, Sensible Indulgence, Sweets

We’re KNOT kidding, these homemade pretzels ROCK!

Black Bean Brownies
Carbohydrates, Recipes, Sensible Indulgence, Sweets

Black Bean Brownies

Technicolor Pancakes!
Carbohydrates, Recipes

Technicolor Pancakes!

We "Sea" Food, We Eat It!
Carbohydrates, Proteins, Recipes

We "Sea" Food, We Eat It!

Steamed Dumplings!
Carbohydrates, Proteins, Recipes

Steamed Dumplings!

Chocolate: One of the Essential Food Groups – Part II
Chocolate, Sensible Indulgence, Sweets

Chocolate: One of the Essential Food Groups – Part II

Healthier Potato Chips – Hey, Why Are You Laughing?
Carbohydrates, Recipes, Sensible Indulgence

Healthier Potato Chips – Hey, Why Are You Laughing?

Well, Hot Dog!
Proteins, Recipes

Well, Hot Dog!

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