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 /  March 2, 2015

Here’s the Beef! Stew

by Stacey Viera

Here’s the Beef! Stew

Print recipe

Ingredients

  • 1 onion (large, diced)
  • 2 or 3 cloves garlic (minced)
  • oil (olive or canola)
  • 1lb chuck beef (cubed)
  • flour
  • 1 can diced tomatoes
  • 2 bay leaves
  • 2 cups beef or vegetable broth
  • dash red wine (optional)
  • 8 carrots and parsnips (cleaned and cut into 1/2-inch chunks)
  • 8oz baby bella mushrooms (sliced)
  • 1 cup barley
  • 4 or 5 cups water
  • salt
  • pepper

Directions

Step 1
Heat oil in large pot on stove. Brown onions on medium. Remove from pot.
Step 2
Cube beef and toss in flour mixture seasoned with salt and pepper. Shake off excess and brown meat in oil on medium-high heat.
Step 3
Add onions back to pot with garlic. Cook and stir until garlic is fragrant.
Step 4
Add tomatoes, bay leaves, dash of red wine, and broth to pot. Simmer covered for 45 minutes.
Step 5
Add prepared vegetables, barley, and water to pot and cook another 30 minutes or until barley and vegetables are tender.
Step 6
Season as desired with salt and pepper and serve.
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