5 Tips for Eating Well on Vacation

Fat Talk Free Week – October 16 – 22

Raising Healthy Eaters – Learn to Let Go

Making the Dietary Guidelines work for YOU! Advice from Sam the Dietitian

Sam Lewandowski RD’s Nutrition News Roundup – Week of 10/4

Sam Lewandowski RD’s Nutrition News Roundup – Week of 9/13

Sam Lewandowski RD’s Nutrition News Roundup – Week of 8/16

Sam Lewandowski RD’s Nutrition News Roundup – Week of 8/2

Sam Lewandowski RD’s Nutrition News Roundup – Week of 7/26

Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/21

Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/14

The 2010 Dietary Guidelines for “Dummies”