Tag: protein

Savory Bread Pudding

Savory Bread Pudding

  Sometimes you just can’t get through a whole loaf of bread, amiright? As you rush through the kitchen doing and making other things, you see …

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Last Minute Gift: CranApple Jam!

Last Minute Gift: CranApple Jam!

If you have an hour and fifteen minutes, you can make at least five pint-sized holiday gifts. “Really, Stacey? Tell me how!” All right, if you insist. The …

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Home-Cured Lox

Home-Cured Lox

Did I just hear you gasp? Did the breath catch in your throat at the thought of home-curing anything, much less fish? Before you let that …

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The VeggieVore’s Protein Pancakes

The VeggieVore’s Protein Pancakes

“Cheese. Cheese. Cheese. Cheese.” is a common refrain heard in this household. Stacey’s toddler loves his cheese. Considering he flat-out refuses to eat beans and …

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Salmon Salad with Sweet Accents

Salmon Salad with Sweet Accents

Thanks to this decidedly strange winter, trees and flowers are already in bloom, it’s hit the 80s(!) in Chicago by mid-March and best of all, …

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Breakfast Showdown: Kashi Go Lean vs. The Egg

Breakfast Showdown: Kashi Go Lean vs. The Egg

This is the tale of two breakfast staples and two conscious eaters on a perpetual quest to enjoy a satisfying morning meal. Round 1: This conversation …

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You don’t know [expletive] about fiber!

You don’t know [expletive] about fiber!

We find ourselves saying this a lot, but…pardon the pun. We’re just so happy that it’s National Fiber Focus Month! Who knew, right? We’d like …

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Leftover Turkey Enchiladas

Leftover Turkey Enchiladas

The last of the 2010 Thanksgiving turkey sits in the freezer (because we’re not supposed to keep leftovers in the fridge for more than four …

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“People place value on products that are coming from people they trust.” – Joe Miller, Trickling Springs Creamery

“People place value on products that are coming from people they trust.” – Joe Miller, Trickling Springs Creamery

By: Stacey Viera For …

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Living with Diabetes – Type 1

Living with Diabetes – Type 1

This is the first in a series of three guest posts by Allison Schwalm, who has managed her Type 1 diabetes for more than 10 …

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