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08 Jun

Cook Like a Chef with Kiss the Cook!

Cook Like a Chef with Kiss the Cook!

Need some inspiration for light, healthy meals this summer? Remember that you’re out of excuses if you think you can’t whip up homemade dishes in …

By Stacey Viera
Filed under: Chefs, Healthy Habits, Kiss the Cook
Tags: "Ballston Farmers Market", "brussels sprouts", "cooking classes", "eco-friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "farmers market", "food blog", "food businesses", "free classes", "Fresh Fields", "grocery store", "high end", "Michael Kiss", "northern virginia", "opening day", "registered dietitian", "samantha lewandowski", "stacey viera", "Store Chef", "top performing store", "Whole Foods", "www.staceyviera.com", activism, arlington, ballston, beets, benefits, blog, blogger, carrots, class, cook, cooking, course, dc, demonstration, dietitian, educate, environmental, farm, food, free, fresh, fruits, green, health, healthy, honey, kitchen, leeks, market, nutrition, onions, pork, potatoes, poultry, radishes, spices, strawberries, sustainability, teach, tomatoes, vegetables, virginia, washington, wealthy, workshop, zucchini
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03 Jun

Myth or Truth – Are Soyfoods Healthy?

Myth or Truth – Are Soyfoods Healthy?

One of our readers asked if soyfoods are …

By Stacey Viera
Filed under: Healthy Habits, Myth or Truth?, Proteins
Tags: "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "health benefits", "northern virginia", "registered dietitian", "samantha lewandowski", "soyfoods and your health", "Soyfoods Council", "stacey viera", "United Soybean Board", "www.staceyviera.com", arlington, benefits, blog, blogger, cook, cooking, dc, dietitian, edamame, educate, food, health, healthy, kitchen, pods, soy, soybeans, soyfoods, virginia, washington
Comments: 2

01 Jun

“From the back door to the front door, if you’re having fun, people will realize it.” – Dennis Marron, Jackson 20 & The Grille at Morrison House

“From the back door to the front door, if you’re having fun, people will realize it.” – Dennis Marron, Jackson 20 & The Grille at Morrison House

For more photos from the interview, …

By Stacey Viera
Filed under: Chefs, Proteins
Tags: ""$20 bill"", ""Andrew Jackson"", ""Bessye the Pig"", ""Dennis Marron"", ""Hamlet the Pig"", ""Hotel Monaco"", ""house made root beer"", ""indoor smoker"", ""Jackson 20"", ""King Street"", ""Morrison House"", ""Old Town"", ""physical fitness"", ""pork butt"", ""President Andrew Jackson had a pet pig"", ""Seventh American President"", ""soft shell crabs"", ""southern food"", ""The Grille"", ""two time marathon finisher"", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "Executive Chef", "food blog", "northern virginia", "walk in refrigerator", Alexandria, blog, blogger, chef, cook, dc, food, fresh, hog, Hotel, Kimpton, kitchen, marathoner, mirrors, pig, president, produce, restaurant, runner, surfer, theme, virginia, washington
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28 May

Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/24

Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/24

Eat Better, Feel Better – Who Knew?? Ah yes, such simple advice – increase your fruit and vegetable intake. Readers, here’s your challenge! I give Ms. …

By Stacey Viera
Filed under: Fruits + Veggies, Healthy Habits, Sam's Nutrition News
Tags: "Ballston Farmers Market", "brussels sprouts", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "farmers market", "food blog", "food businesses", "northern virginia", "nutrition news", "opening day", "registered dietitian", "samantha lewandowski", "stacey viera", "www.staceyviera.com", arlington, ballston, beets, benefits, blog, blogger, carrots, cook, cooking, dc, dietitian, educate, farm, food, fresh, fruits, health, healthy, honey, kitchen, leeks, nutrition, onions, pork, potatoes, poultry, radishes, spices, strawberries, tomatoes, vegetables, virginia, washington, zucchini
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26 May

“Look at other cultures and how they grill.” – Michael Kiss, Whole Foods – Part II

“Look at other cultures and how they grill.” – Michael Kiss, Whole Foods – Part II

Read Part I of Chef Michael’s primer on meat. For more photos of the interview, visit http://staceyviera.zenfolio.com/wholefoodschefinterview All this talk about grilling made me think of …

By Stacey Viera
Filed under: Chefs, Healthy Habits, Kiss the Cook, Proteins
Tags: "cooking classes", "eco-friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "Fresh Fields", "grocery store", "high end", "Michael Kiss", "northern virginia", "registered dietitian", "samantha lewandowski", "stacey viera", "Store Chef", "top performing store", "Whole Foods", "www.staceyviera.com", activism, arlington, benefits, blog, blogger, cook, dc, dietitian, environmental, food, fruits, green, health, healthy, kitchen, market, nutrition, sustainability, vegetables, virginia, washington, wealthy
Comments: 1

25 May

“We love giant steaks, but as people, we’re only made to process 4 ounces at a time.” – Michael Kiss, Whole Foods – Part I

“We love giant steaks, but as people, we’re only made to process 4 ounces at a time.” – Michael Kiss, Whole Foods – Part I

For more photos of the interview, visit http://staceyviera.zenfolio.com/wholefoodschefinterview By: …

By Stacey Viera
Filed under: Chefs, Healthy Habits, Kiss the Cook, Proteins, Recipes
Tags: "cooking classes", "eco-friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "Fresh Fields", "grocery store", "high end", "Michael Kiss", "northern virginia", "registered dietitian", "samantha lewandowski", "stacey viera", "Store Chef", "top performing store", "Whole Foods", "www.staceyviera.com", activism, arlington, benefits, blog, blogger, cook, dc, dietitian, environmental, food, fruits, green, health, healthy, kitchen, market, nutrition, sustainability, vegetables, virginia, washington, wealthy
Comments: 1

13 May

Living with Diabetes – Type 1

Living with Diabetes – Type 1

This is the first in a series of three guest posts by Allison Schwalm, who has managed her Type 1 diabetes for more than 10 …

By Stacey Viera
Filed under: Carbohydrates, Healthy Habits, Proteins
Tags: "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "northern virginia", "registered dietitian", "samantha lewandowski", "stacey viera", "www.staceyviera.com", arlington, benefits, blog, blogger, carton, cook, cooking, dc, diabetes, diabetic, dietitian, educate, eggs, farm, food, fresh, health, healthy, kitchen, meal, minerals, mushrooms, nutrition, omelet, produce, protein, salt, saludable, virginia, vitamins, washington
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04 May

Think you “can’t” cook? No more excuses!

Think you “can’t” cook? No more excuses!

Ever heard the saying “Can’t means won’t,” fellow …

By Stacey Viera
Filed under: Chefs, Healthy Habits, Kiss the Cook
Tags: "cooking classes", "eco-friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "free classes", "Fresh Fields", "grocery store", "high end", "Michael Kiss", "northern virginia", "registered dietitian", "samantha lewandowski", "stacey viera", "Store Chef", "top performing store", "Whole Foods", "www.staceyviera.com", activism, arlington, benefits, blog, blogger, class, cook, cooking, course, dc, demonstration, dietitian, educate, environmental, food, free, fruits, green, health, healthy, kitchen, market, nutrition, sustainability, teach, vegetables, virginia, washington, wealthy, workshop
Comments: 2

13 Apr

“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part I

“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part I

This is the …

By Stacey Viera
Filed under: Chefs, Fiber, Healthy Habits, Kiss the Cook, Proteins
Tags: "cooking classes", "eco-friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "Fresh Fields", "grocery store", "high end", "Michael Kiss", "northern virginia", "registered dietitian", "samantha lewandowski", "stacey viera", "Store Chef", "top performing store", "Whole Foods", "www.staceyviera.com", activism, arlington, benefits, blog, blogger, cook, dc, dietitian, environmental, food, fruits, green, health, healthy, kitchen, market, nutrition, sustainability, vegetables, virginia, washington, wealthy
Comments: 5

30 Mar

“It’s insanely good.” – Cristian Velasco, Co-Owner, Boccato Gelato

“It’s insanely good.” – Cristian Velasco, Co-Owner, Boccato Gelato

By: Stacey Viera People can’t get enough of the …

By Stacey Viera
Filed under: Chefs, Sensible Indulgence, Sweets
Tags: "Boccato Gelato", "business partners", "Cristian Velasco", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "northern virginia", "Rob Shelton", "stacey viera", arlington, blog, blogger, business, chocolate, clarendon, cook, dc, dessert, ducles, empresa, food, gelato, interview, Italian, kitchen, marketing, negocio, neighborhood, restaurant, Sweets, virginia, washington
Comments: 4