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20 Sep

Sam Lewandowski RD’s Nutrition News Roundup – Week of 9/13

Sam Lewandowski RD’s Nutrition News Roundup – Week of 9/13

Nutrition IS a Science This is hardly news for any dietitian, but it’s a no-nonsense summary straight from the horse’s mouth, and it offers encouragement for …

By Stacey Viera
Filed under: Healthy Habits, Sam's Nutrition News
Tags: "600 calorie entrees", "blogger tasting event", "co founders", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "food business owner", "mid atlantic", "New Jersey", "new menu", "nutrition news", "registered dietitian", "roadside diner", "Robert Giaimo", "samantha lewandowski", "Silver Diner", "stacey viera", "washington dc", "www.staceyviera.com", "Ype Von Hengst", baltimore, benefits, blog, blogger, clarendon, cook, dc, dietitian, event, food, fresh, fruit, fruits, health, healthy, interview, kitchen, local, maryland, nutrition, produce, saludable, sustainability, sustainable, vegetables, virginia, washington
Comments: 1

24 Aug

“It’s all about the meat and the bread.” – Ralph Gorham, Red Hook Lobster Pound

“It’s all about the meat and the bread.” – Ralph Gorham, Red Hook Lobster Pound

“It’s as close to Maine as you’re going …

By Stacey Viera
Filed under: Chefs, Proteins
Tags: ""food business"", "Cape Cod potato chips", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "family business", "food blog", "JJ Nissen", "lobster roll", "LobsterTruckDC", "Maine lobster", "Maine Root", "mid atlantic", "New York", "organic soda", "premiere party", "Ralph Gorham", "Red Hook Lobster Pound", "registered dietitian", "samantha lewandowski", "shrimp roll", "stacey viera", "Susan Povich", "whoopie pie", "www.staceyviera.com", authentic, baltimore, benefits, blog, blogger, Brooklyn, buns, butter, cook, dc, dietitian, Doug, food, fresh, fruit, fruits, handcrafted, health, healthy, homemade, interview, kitchen, Leland, local, nutrition, pickle, saludable, suburban, sustainability, sustainable, trend, urban, vegetables, virginia, washington
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17 Aug

“People place value on products that are coming from people they trust.” – Joe Miller, Trickling Springs Creamery

“People place value on products that are coming from people they trust.” – Joe Miller, Trickling Springs Creamery

By: Stacey Viera For more photographs, please visit http://staceyviera.zenfolio.com/tricklingspringsinterview …

By Stacey Viera
Filed under: Beverages, Chefs, Healthy Habits, Proteins, Sweets
Tags: ""food business"", "eco-friendly", "environmentally friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "ice cream", "mid atlantic", "registered dietitian", "samantha lewandowski", "stacey viera", "Whole Foods", "www.staceyviera.com", baltimore, barista, benefits, black raspberry, blog, blogger, butter, butterfat, calcium, Chambersburg, cheese, CLA, clarendon, conjugated linoleic acid, cook, cows, dairy, dc, dietitian, Farmers, farmers markets, food, fresh, glass bottles, grass fed, green, handcrafted, Harrisburg, Harrys Tap Room, health, healthy, homemade, interview, Joe Miller, kitchen, local, local farmers, milk, milkfat, MOMs Organic Market, natural, Northside Social, nutrition, organic, Pennsylvania, premium, protein, purveyors, root beer, saludable, suburban, sustainability, sustainable, trend, Trickling Springs Creamery, urban, virginia, washington
Comments: 8

12 Aug

Oh, Honey, You’ve Gotta Taste This!

Oh, Honey, You’ve Gotta Taste This!

August is the busiest time of year for …

By Stacey Viera
Filed under: Healthy Habits, Sweets
Tags: ""food business"", "backyard beekeeping", "Chestnut Hill Apiaries", "Clydes Restaurant Group", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "Great Falls", "mid atlantic", "Patrick Standiford", "registered dietitian", "samantha lewandowski", "stacey viera", "Willow Creek Farm", "www.staceyviera.com", antioxidants, baltimore, beekeeper, benefits, blog, blogger, Clydes, cook, dc, dietitian, food, fresh, fruit, fruits, golden, health, healthy, honey, interview, kitchen, local, nutrition, restaurant, saludable, sticky, suburban, sustainability, sustainable, sweet, sweetener, trend, urban, vegetables, virginia, washington, yellow
Comments: 2

03 Aug

“With our sauce on it, it’s bound to be pretty good.” – Erich Zimmerman, Smokin’ Somethin’ BBQ

“With our sauce on it, it’s bound to be pretty good.” – Erich Zimmerman, Smokin’ Somethin’ BBQ

By: Stacey Viera For more photos from the interview, …

By Stacey Viera
Filed under: Chefs, Proteins
Tags: ""food business"", "BBQ rub", "BBQ sauce", "business partners", "Erich Zimmermann", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "James Main", "Main Course Personal Chef Service", "main course", "mid atlantic", "molasses and brown sugar", "personal chef", "private party", "registered dietitian", "samantha lewandowski", "Smokin Somethin BBQ", "stacey viera", "vegan barbecue", "vegan BBQ", "vegan beans", "vegan coleslaw", "Westover Market", "www.staceyviera.com", arlington, baltimore, band, BBQ, beans, benefits, blog, blogger, brisket, cater, catering, chicken, cook, dc, dietitian, food, food truck, fresh, fruit, fruits, health, healthy, interview, investors, kitchen, local, meat, menu, nutrition, philosophy, pork, saludable, sustainability, sustainable, vegan, vegetables, vegetarian, virginia, washington
Comments: 5

27 Jul

“I don’t have a strong opinion about politics or other things. But I can make a damn good meal.” – Rick Cook – BlackSalt

“I don’t have a strong opinion about politics or other things. But I can make a damn good meal.” – Rick Cook – BlackSalt

For more photos from the interview, visit http://staceyviera.zenfolio.com/chefinterviewblacksalt By: …

By Stacey Viera
Filed under: Chefs, Proteins
Tags: "Black Salt", "blue crabs", "Blue Ocean Institute", "Chesapeake Bay", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "food business owner", "Gulf seafood", "MacArthur Boulevard", "mid atlantic", "MJ Gimbar", "registered dietitian", "Rick Cook", "samantha lewandowski", "seafood supply", "stacey viera", "upper Northwest", "www.staceyviera.com", baltimore, benefits, Bethesda, blog, blogger, cook, dc, dietitian, fishmonger, food, fresh, fruit, fruits, health, healthy, interview, kitchen, local, market, maryland, nutrition, oyster, Palisades, prices, produce, saludable, seafood, seasonal, sushi, sustainability, sustainable, vegetables, virginia, washington
Comments: 2

20 Jul

“The magic word is ‘consistency.’” – Jody Manor – Bittersweet Catering & Café

“The magic word is ‘consistency.’” – Jody Manor – Bittersweet Catering & Café

For more photos from the interview, visit …

By Stacey Viera
Filed under: Chefs, Healthy Habits
Tags: ""Old Town"", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "food business owner", "mid atlantic", "registered dietitian", "samantha lewandowski", "stacey viera", "www.staceyviera.com", Alexandria, Alexandria native, bakery, baltimore, benefits, Bittersweet, blog, blogger, catering, cook, dc, dietitian, food, fresh, fruit, fruits, gazpacho, health, healthy, iced tea, interview, Jody Manor, kitchen, local, maryland, nutrition, produce, saludable, sustainability, sustainable, vegetables, virginia, washington
Comments: 1

08 Jul

Nationals Park: the “big league” for D.C. foodies – Part II

Nationals Park: the “big league” for D.C. foodies – Part II

Nationals Park Executive Chef …

By Stacey Viera
Filed under: Chefs
Tags: ""banquet facilities"", ""Diamond Club"", ""Farm to Fork"", ""food business"", ""guest feedback"", ""healthy food"", ""housemade hummus"", ""Jacob Daniels"", ""LEED certified ballpark"", ""Levy Restaurants"", ""loaded ticket"", ""Michele Ealey"", ""mind share"", ""Nationals Park"", ""Presidents Club"", ""Red Porch"", ""retired Army officer"", ""southwest steak with chipotle ranch"", ""Stacys Pita Chips"", ""Stephen Strasburg"", ""Terry Louzon"", ""turkey cobb salad with honey dijon"", ""Washington Nationals"", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "mid atlantic", "registered dietitian", "samantha lewandowski", "stacey viera", "www.staceyviera.com", baltimore, baseball, benefits, blog, blogger, catering, cook, dc, dietitian, food, fresh, fruit, fruits, health, healthy, interview, kitchen, local, maryland, nutrition, parfait, parties, produce, saludable, stadium, sustainability, sustainable, vegetables, virginia, washington, wraps
Comments: 1

06 Jul

Nationals Park: the “big league” for D.C. foodies – Part I

Nationals Park: the “big league” for D.C. foodies – Part I

Nationals Park Executive Chef Terry Louzon gave us …

By Stacey Viera
Filed under: Chefs, Sensible Indulgence
Tags: ""banquet facilities"", ""Diamond Club"", ""Farm to Fork"", ""food business"", ""guest feedback"", ""healthy food"", ""housemade hummus"", ""Jacob Daniels"", ""LEED certified ballpark"", ""Levy Restaurants"", ""loaded ticket"", ""Michele Ealey"", ""mind share"", ""Nationals Park"", ""Presidents Club"", ""Red Porch"", ""retired Army officer"", ""southwest steak with chipotle ranch"", ""Stacys Pita Chips"", ""Stephen Strasburg"", ""Terry Louzon"", ""turkey cobb salad with honey dijon"", ""Washington Nationals"", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "mid atlantic", "registered dietitian", "samantha lewandowski", "stacey viera", "www.staceyviera.com", baltimore, baseball, benefits, blog, blogger, catering, cook, dc, dietitian, food, fresh, fruit, fruits, health, healthy, interview, kitchen, local, maryland, nutrition, parfait, parties, produce, saludable, stadium, sustainability, sustainable, vegetables, virginia, washington, wraps
Comments: 3

30 Jun

“You don’t need a huge portion of food. It’s about flavor and the intensity of flavors.” – Nisha Sidhu – Owner, Coco Sala – Part II

“You don’t need a huge portion of food. It’s about flavor and the intensity of flavors.” – Nisha Sidhu – Owner, Coco Sala – Part II

Read Part I of the interview with the …

By Stacey Viera
Filed under: Chefs, chocolate
Tags: "Bharet Malhotra", "chocolate concept", "Coco Sala", "curry coconut", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "fine dining", "fine food", "food blog", "food business owner", "gallery place", "mango lassi", "Metro Center", "mid atlantic", "Nisha Sidhu", "registered dietitian", "salted caramel", "samantha lewandowski", "Santosh Tiptur", "stacey viera", "Stolen Heart", "www.staceyviera.com", baltimore, bar, benefits, blog, blogger, bonbons, boutique, candy, chinatown, chocolates, city, cocktails, coffee, cook, dc, decadence, dessert, dietitian, food, fresh, fruit, fruits, ganache, health, healthy, hotspot, ingredients, innovation, inspired, intense, interview, kitchen, local, lounge, maryland, mousse, nightlife, nutrition, passion, produce, raspberry, saludable, savory, spices, sugar, sustainability, sustainable, sweet, vegetables, virginia, washington, yogurt
Comments: 1