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Tag: fruits

04 Nov

Baby Food Revival

Baby Food Revival

*Today’s blog photograph was styled by Deboarah Ginsburg of Strategia Design. Homemade baby food is nothing new. Parents have been mashing and pureeing meals at home for …

By Stacey Viera
Filed under: Fruits + Veggies, Healthy Habits
Tags: "baby food", "chef geoff", "close up", "Debra Ginsburg", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food packaging", "food photography", "Geoff Tracy", "natural light", "Norah O'Donnell", "registered dietitian", "samantha lewandowski", "stacey viera", "Strategia Design", "washington dc", "www.staceyviera.com", arlington, balanced, baltimore, benefits, blog, blogger, broccoli, comida, cook, dc, delicious, design, dietitian, easy, food, fresh, fruit, fruits, green, health, healthy, homemade, nutrition, packaging, recipe, saludable, savory, sweet, vegetable, vegetables, virginia, washington
Comments: 1

08 Oct

Sam Lewandowski RD’s Nutrition News Roundup – Week of 10/4

Sam Lewandowski RD’s Nutrition News Roundup – Week of 10/4

The Pain of Soda Finally, an answer to a long held question: why do people drink soda when it burns the throat? Who would have …

By Stacey Viera
Filed under: Healthy Habits, Sam's Nutrition News
Tags: "court house", "eat local", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "farmers market", "food blog", "food photography", "food stamps", "michael bloomberg", "natural light", "nutrition news", "registered dietitian", "samantha lewandowski", "stacey viera", "washington dc", "www.staceyviera.com", arlington, balanced, baltimore, benefits, blog, blogger, coke, comida, cook, dc, delicious, dietitian, easy, food, fresh, fruit, fruits, health, healthy, homemade, kitchen, mustard, news, nutrition, pop, recipe, saludable, savory, soda, sweet, vegetables, virginia, vitamins, washington
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23 Sep

Coconut water…for real this time.

Coconut water…for real this time.

The song that goes, “Ain’t nothin’ like the …

By Stacey Viera
Filed under: Fiber, Fruits + Veggies
Tags: "50mm f/1.8", "Avenida Esmeralda", "close up", "coco frio", "coconut water", "developed at Penn Camera", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "Fuji Pro H", "ISO 400", "natural light", "Nikon FE", "puerto rico", "registered dietitian", "samantha lewandowski", "stacey viera", "washington dc", "www.staceyviera.com", arlington, balanced, blog, blogger, caribbean, caribe, comida, dc, delicious, film, food, fresh, fruit, fruits, Guaynabo, healthy, Hispanic, Latin, machete, nut, nutrition, plants, saludable, suegra, summer, sweet, virginia, Vivian, washington
Comments: 2

20 Sep

Sam Lewandowski RD’s Nutrition News Roundup – Week of 9/13

Sam Lewandowski RD’s Nutrition News Roundup – Week of 9/13

Nutrition IS a Science This is hardly news for any dietitian, but it’s a no-nonsense summary straight from the horse’s mouth, and it offers encouragement for …

By Stacey Viera
Filed under: Healthy Habits, Sam's Nutrition News
Tags: "600 calorie entrees", "blogger tasting event", "co founders", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "food business owner", "mid atlantic", "New Jersey", "new menu", "nutrition news", "registered dietitian", "roadside diner", "Robert Giaimo", "samantha lewandowski", "Silver Diner", "stacey viera", "washington dc", "www.staceyviera.com", "Ype Von Hengst", baltimore, benefits, blog, blogger, clarendon, cook, dc, dietitian, event, food, fresh, fruit, fruits, health, healthy, interview, kitchen, local, maryland, nutrition, produce, saludable, sustainability, sustainable, vegetables, virginia, washington
Comments: 1

16 Sep

Setting the Tone – Breakfast really is the most important meal of the day!

Setting the Tone – Breakfast really is the most important meal of the day!

By: Samantha Lewandowski, RD A commercial for a popular cereal bar spurred my thoughts towards breakfast, the most important meal of the day, and why it …

By Stacey Viera
Filed under: Healthy Habits
Tags: "50mm f/1.8", "85mm f/1.4", "close up", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "fuji superia", "ISO 400", "natural light", "Nikon FE", "processed at Penn Camera", "registered dietitian", "samantha lewandowski", "set up", "stacey viera", "toasted oats", "washington dc", "www.staceyviera.com", \"105mm f/2.8\", arlington, balanced, baltimore, banana, benefits, blog, blogger, breakfast, cereal, cherrios, color, comida, cook, dc, delicious, dietitian, easy, film, food, fresh, fruit, fruits, health, healthy, homemade, kitchen, nutrition, recipe, saludable, savory, strawberries, sweet, virginia, vitamins, washington
Comments: 1

14 Sep

Enjoy lunch at Buddha Bar and walk out with a Buddha belly.

Enjoy lunch at Buddha Bar and walk out with a Buddha belly.

By: Stacey Viera I had a great impression of …

By Stacey Viera
Filed under: Chefs
Tags: "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "natural light", "registered dietitian", "samantha lewandowski", "stacey viera", "washington dc", "www.staceyviera.com", arlington, balanced, baltimore, benefits, blog, blogger, comida, cook, dc, delicious, dietitian, easy, food, fresh, fruit, fruits, health, healthy, interview, kitchen, nutrition, recipe, saludable, savory, sweet, vegetables, virginia, washington
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26 Aug

Most Extreme Farmers Market Chef Challenge!

Most Extreme Farmers Market Chef Challenge!

Pretty soon we’re going to have to change …

By Stacey Viera
Filed under: Chefs, Fruits + Veggies, Kiss the Cook, Recipes
Tags: "Columbia Pike Farmers Market", "cooking classes", "eco-friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "Fresh Fields", "grocery store", "high end", "Michael Kiss", "northern virginia", "registered dietitian", "samantha lewandowski", "stacey viera", "Store Chef", "top performing store", "Whole Foods", "www.staceyviera.com", "zucchini fritters", activism, arlington, baked, benefits, blog, blogger, cook, dc, dietitian, environmental, farmers markets, food, fried, fritters, fruits, green, health, healthy, kitchen, market, nutrition, peppers, salsa, sustainability, tomatoes, vegan, vegetables, virginia, washington, wealthy, zucchini
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24 Aug

“It’s all about the meat and the bread.” – Ralph Gorham, Red Hook Lobster Pound

“It’s all about the meat and the bread.” – Ralph Gorham, Red Hook Lobster Pound

“It’s as close to Maine as you’re going …

By Stacey Viera
Filed under: Chefs, Proteins
Tags: ""food business"", "Cape Cod potato chips", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "family business", "food blog", "JJ Nissen", "lobster roll", "LobsterTruckDC", "Maine lobster", "Maine Root", "mid atlantic", "New York", "organic soda", "premiere party", "Ralph Gorham", "Red Hook Lobster Pound", "registered dietitian", "samantha lewandowski", "shrimp roll", "stacey viera", "Susan Povich", "whoopie pie", "www.staceyviera.com", authentic, baltimore, benefits, blog, blogger, Brooklyn, buns, butter, cook, dc, dietitian, Doug, food, fresh, fruit, fruits, handcrafted, health, healthy, homemade, interview, kitchen, Leland, local, nutrition, pickle, saludable, suburban, sustainability, sustainable, trend, urban, vegetables, virginia, washington
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12 Aug

Oh, Honey, You’ve Gotta Taste This!

Oh, Honey, You’ve Gotta Taste This!

August is the busiest time of year for …

By Stacey Viera
Filed under: Healthy Habits, Sweets
Tags: ""food business"", "backyard beekeeping", "Chestnut Hill Apiaries", "Clydes Restaurant Group", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "Great Falls", "mid atlantic", "Patrick Standiford", "registered dietitian", "samantha lewandowski", "stacey viera", "Willow Creek Farm", "www.staceyviera.com", antioxidants, baltimore, beekeeper, benefits, blog, blogger, Clydes, cook, dc, dietitian, food, fresh, fruit, fruits, golden, health, healthy, honey, interview, kitchen, local, nutrition, restaurant, saludable, sticky, suburban, sustainability, sustainable, sweet, sweetener, trend, urban, vegetables, virginia, washington, yellow
Comments: 2

10 Aug

FREE August Cooking Classes with Kiss the Cook!

FREE August Cooking Classes with Kiss the Cook!

Whole Foods Chef Michael Kiss answers these questions and more at his Tuesday culinary classes, which are free and open to the public at the …

By Stacey Viera
Filed under: Chefs, Healthy Habits, Kiss the Cook
Tags: "cooking classes", "eco-friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "Fresh Fields", "grocery store", "high end", "Michael Kiss", "northern virginia", "nutrient rich", "registered dietitian", "samantha lewandowski", "stacey viera", "Store Chef", "summer fruit", "top performing store", "Whole Foods", "www.staceyviera.com", activism, arlington, benefits, blog, blogger, cherries, cook, dc, dietitian, environmental, food, fruit, fruits, gazpacho, green, health, healthy, kitchen, lycopene, market, nutrition, nutritious, red, sustainability, vegetables, virginia, washington, wealthy
Comments: 1