Tag: educate

Thinking Outside the Box

Thinking Outside the Box

The macaroni and …

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Myth or Truth: What’s the deal with coconut water?

Myth or Truth: What’s the deal with coconut water?

    We’re not the …

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Frozen Watermelon Treats

Frozen Watermelon Treats

We just can’t get enough of the sweet summer watermelon. It’s delicious pureed in a chilled soup, and what we love even more is enjoying …

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Watermelon Tomato Gazpacho

Watermelon Tomato Gazpacho

Watermelons. Juicy, sweet, healthy – there’s so much to love about watermelons. The only downsides are that you can only get them in the summer, …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/14

Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/14

Are You a Supertaster? This is just another example of the amazing features of the human body. It’s fascinating to me that our taste preferences are …

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Fourth Thai-m’s the Charm

Fourth Thai-m’s the Charm

Those darn rice noodles will trip you up if you’re not careful.  We’re so used to boiling noodles that when we saw “soak” in the …

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Cook Like a Chef with Kiss the Cook!

Cook Like a Chef with Kiss the Cook!

Need some inspiration for light, healthy meals this summer? Remember that you’re out of excuses if you think you can’t whip up homemade dishes in …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/31

Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/31

Thin Does Not Equal Healthy In our attempt to push the message of health on our children, we somehow miss the bigger picture and focus too …

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Myth or Truth – Are Soyfoods Healthy?

Myth or Truth – Are Soyfoods Healthy?

One of our …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/24

Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/24

Eat Better, Feel Better – Who Knew?? Ah yes, such simple advice – increase your fruit and vegetable intake. Readers, here’s your challenge! I give Ms. …

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