Tag: “close up”

Deep-Fried Cadbury Creme Eggs

Deep-Fried Cadbury Creme Eggs

I know what …

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Breakfast Showdown: Kashi Go Lean vs. The Egg

Breakfast Showdown: Kashi Go Lean vs. The Egg

This is the tale of two breakfast staples and two conscious eaters on a perpetual quest to enjoy a satisfying morning meal. Round 1: This conversation …

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Baby Food Revival

Baby Food Revival

*Today’s blog photograph was styled by Deboarah Ginsburg of Strategia Design. Homemade baby food is nothing new. Parents have been mashing and pureeing meals at home for …

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Coconut water…for real this time.

Coconut water…for real this time.

  The song that …

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Setting the Tone – Breakfast really is the most important meal of the day!

Setting the Tone – Breakfast really is the most important meal of the day!

By: Samantha Lewandowski, RD A commercial for a popular cereal bar spurred my thoughts towards breakfast, the most important meal of the day, and why it …

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Myth or Truth: Gluten-free diets…a “sticky” subject.

Myth or Truth: Gluten-free diets…a “sticky” subject.

Visiting with Chef …

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The 2010 Dietary Guidelines for “Dummies”

The 2010 Dietary Guidelines for “Dummies”

      To some it …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/7

Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/7

    Breakfast – Good, …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/17

Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/17

Meatless Mondays Whatever your reason for abstaining from meat every once in a while, (or all the time, for our vegetarian and vegan friends), the concept …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/11

Sam Lewandowski RD’s Nutrition News Roundup – Week of 5/11

Good News for Nut Lovers   While we’ve known that the unsaturated fats found in nuts benefits heart health, this new research indicates that consuming two handfuls …

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