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Monthly Archives: February 2011

24 Feb

Breakfast Showdown: Kashi Go Lean vs. The Egg

Breakfast Showdown: Kashi Go Lean vs. The Egg

This is the tale of two breakfast staples and two conscious eaters on a perpetual quest to enjoy a satisfying morning meal. Round 1: This conversation …

By Stacey Viera
Filed under: Fiber, Healthy Habits, Proteins
Tags: "80mm f/4" macro, "as much protein as an egg", "breakfast showdown", "close up", "egg yolks", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "expired in 2001", "eye candy", "food blog", "food photography", "Fuji NPH", "Go Lean", "have an egg'stra special day", "ISO 400", "mamiya 645", "medium format", "natural light", "nutritional claims", "registered dietitian", "samantha lewandowski", "stacey viera", "washington dc", "www.staceyviera.com", 120, analog, arlington, balanced, baltimore, benefits, blog, blogger, carton, claims, color, comida, cook, dc, delicious, dietitian, easy, egg, eggs, film, food, fun, health, healthy, homemade, Kashi, kitchen, nutritious, protein, saludable, savory, sweet, virginia, vitamins, washington, white, yellow
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22 Feb

Banh Mi BOOM! at Falls Church, Va.’s Vietnamese Eden Center

Banh Mi BOOM! at Falls Church, Va.’s Vietnamese Eden Center

By: Stacey Viera A chef, a vegan, a pregnant …

By Stacey Viera
Filed under: Kiss the Cook, Proteins
Tags: "bubble tea", "bundt cake", "eden center", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "falls church", "fish sauce", "food blog", "food photography", "lotus cookies", "natural light", "pork bun", "pork skin", "registered dietitian", "samantha lewandowski", "stacey viera", "tofu skin", "washington dc", "www.staceyviera.com", adventure, arlington, balanced, baltimore, banh mi, blog, blogger, comida, cook, dc, delicious, dietitian, easy, food, headcheese, health, healthy, meatball, nutrition, pork, sandwich, savory, sweet, vegan, vegetables, vegetarian, Vietnamese, virginia, washington
Comments: 6

17 Feb

So Where Are You From? – Caribbean Carambola-Strawberry Sorbet (or Granita)

So Where Are You From? – Caribbean Carambola-Strawberry Sorbet (or Granita)

Star fruit. Carambola. Whatever you call it, the …

By Stacey Viera
Filed under: Fruits + Veggies, Recipes, Sensible Indulgence, Sweets
Tags: "blog feature", "every food fits", "food blog", "freezer safe", "ice cream maker", "natural light", "puerto rico", "registered dietitian", "samantha lewandowski", "so where are you from", "stacey viera", "star fruit", "Tonic Living", "www.EveryFoodFits.com", "www.staceyviera.com", "puerto rican", arlington, baltimore, blog, blogger, bowl, business, carambola, caribbean, caribe, cold, dc, delicious, dining, easy, eating, fabric, fast, food, fruit, granita, healthy, juice, juicy, maryland, metropolitan, midcentury, modern, nutrients, nutritious, pattern, photographer, RD, restaurant, saludable, simple, sorbet, strawberry, sugar, textiles, tropical, vegetarian, virginia, vitamins, washington, water
Comments: 2

15 Feb

Celebrate “Chocolate Lover’s Day” with Kimpton Hotels & Restaurants on Feb. 17!

Celebrate “Chocolate Lover’s Day” with Kimpton Hotels & Restaurants on Feb. 17!

Why celebrate chocolate just on February 14 when …

By Stacey Viera
Filed under: Chefs, chocolate, Sweets
Tags: ""White House"", "80mm f/4", "80mm f/4" macro, "capital city", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "expired in 2001", "eye candy", "food blog", "food photography", "Fuji NPH", "ISO 400", "mamiya 645", "medium format", "nation's capital", "natural light", "registered dietitian", "samantha lewandowski", "stacey viera", "test shoot", "test shots", "U.S. Capitol Building", "washington dc", "www.staceyviera.com", 120, america, analog, arlington, baltimore, blog, blogger, buildings, Capitol, cellophane, chocolate, color, dark, dc, film, food, landmarks, milk, monuments, ribbon, rose, setup, virginia, vitamins, washington, white
Comments: 1

10 Feb

Celebrating Our 2nd Blogiversary with “Fauxnuts.”

Celebrating Our 2nd Blogiversary with “Fauxnuts.”

Q: What’s better than a homemade donut? A: One …

By Stacey Viera
Filed under: chocolate, Sweets
Tags: "101 Cookbooks", "Alton Brown recipe", "baked donuts", "Chocolate glaze", "every food fits", "food blog", "labor intensive", "natural light", "never again", "not fried", "pain in the rear", "registered dietitian", "samantha lewandowski", "stacey viera", "www.EveryFoodFits.com", "www.staceyviera.com", #fail, arlington, baked, baltimore, blog, blogger, business, chocolate, dc, dining, donuts, eating, failure, fauxnuts, food, homemade, laborious, maryland, messy, metropolitan, nutrients, nutritious, photographer, RD, recipes, restaurant, vegetarian, virginia, washington
Comments: 3

08 Feb

Brunch at Masa 14

Brunch at Masa 14

Brunch. It’s the best meal of the …

By Stacey Viera
Filed under: Chefs
Tags: "$35 per person", "14th Street", "bottomless cocktails", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "Executive Chef", "fine food", "food blog", "Masa 14", "small plates", "U Street Corridor", "U Street", affordable, agriculture, American, arlington, Asian, balance, bar, blog, blogger, brunch, cocktails, cook, dc, downtown, drinks, Farmers, farms, food, fresh, fusion, health, interview, kitchen, Latin, nutrition, produce, restaurant, seasonal, sustainability, traditional, virginia, washington, wine
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03 Feb

We have seen the light!

We have seen the light!

How Sam developed a fondness for Brussels sprouts and Stacey learned to like meatloaf. “How about Brussels sprouts with lunch?” Stacey asked. Sam took a moment to …

By Stacey Viera
Filed under: Fruits + Veggies, Proteins, Recipes
Tags: "brussels sprouts", "every food fits", "food blog", "ground meat", "muffin cups", "muffin tin", "natural light", "registered dietitian", "samantha lewandowski", "stacey viera", "www.EveryFoodFits.com", "www.staceyviera.com", arlington, baltimore, beef, blog, blogger, business, butter, dc, dining, easy, eating, fast, food, garlic, ketchup, maryland, meafins, meatloaf, metropolitan, nutrients, nutritious, onion, photographer, RD, restaurant, saute, turkey, vegetarian, virginia, washington
Comments: 1

02 Feb

Making the Dietary Guidelines work for YOU! Advice from Sam the Dietitian

Making the Dietary Guidelines work for YOU! Advice from Sam the Dietitian

What does 2,300 milligrams of sodium look like? Lots of us were left wondering about this and other points released this week in the 2010 …

By Stacey Viera
Filed under: Healthy Habits, Sam's Nutrition News
Tags: "2010 dietary guidelines", "Center for Nutrition Policy and Promotion", "dietary guidelines for americans", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "natural light", "RD advice", "registered dietitian", "samantha lewandowski", "stacey viera", "washington dc", "www.staceyviera.com", 2010, arlington, balanced, baltimore, benefits, blog, blogger, choice, CNPP, comida, cook, dc, delicious, dietitian, easy, food, fresh, fruit, fruits, goals, guilt, health, healthy, homemade, kitchen, nutrition, recipe, saludable, savory, sweet, vegetables, virginia, vitamins, washington
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