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Monthly Archives: January 2011

27 Jan

Something sweet for your Valentine – Sea Salt Caramels

Something sweet for your Valentine – Sea Salt Caramels

Success in the kitchen is all about planning ahead – from making shopping lists to weekly meal plans to thinking about special meals weeks in …

By Stacey Viera
Filed under: Recipes, Sensible Indulgence, Sweets, Uncategorized
Tags: "corn syrup", "every food fits", "fleur de sel", "food blog", "gourmet magazine", "heavy cream", "holiday season", "natural light", "registered dietitian", "samantha lewandowski", "sea salt caramels", "stacey viera", "wax paper", "www.EveryFoodFits.com", "www.staceyviera.com", arlington, baltimore, blog, blogger, business, butter, candy, christmas, dc, dining, easy, eating, food, gift, handmade, handwrapped, maryland, metropolitan, photographer, present, RD, recipe, restaurant, sugar, vegetarian, virginia, washington, water, winter
Comments: 4

20 Jan

Muffin tin, repurposed. A recipe for challah egg cups.

Muffin tin, repurposed. A recipe for challah egg cups.

One of our favorite culinary minds is the inimitable Alton Brown. If we’ve learned one lesson from his show, it is to eschew kitchen “uni-taskers,” …

By Stacey Viera
Filed under: Carbohydrates, Proteins, Recipes
Tags: "add ins" spinach, "egg cups", "every food fits", "everyday food magazine", "food blog", "muffin cups", "natural light", "registered dietitian", "samantha lewandowski", "stacey viera", "www.EveryFoodFits.com", "www.staceyviera.com", arlington, bacon, baked, baltimore, blog, blogger, business, butter, challah, dc, dining, eating, egg, food, healthy, homemade, maryland, metropolitan, modified, muffins, nutrients, nutritious, oven, pan, photographer, RD, recipe, restaurant, salt, vegetables, vegetarian, virginia, washington
Comments: 4

18 Jan

“Culinary school is great for a piece of paper, but you have to work for top chefs.” Brian Murphy – Executive Chef – Policy

“Culinary school is great for a piece of paper, but you have to work for top chefs.” Brian Murphy – Executive Chef – Policy

By: Stacey Viera Now I have a reason to …

By Stacey Viera
Filed under: Chefs
Tags: "14th Street", "Asim Walia", "Brian Murphy", "duck three ways", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "Executive Chef", "fine food", "foie gras", "food blog", "french fries", "French technique", "Lyon Bakery", "modern day diner", "policy dc", "short ribs", "small plates", "U Street Corridor", "U Street", "vegetarian options", affordable, agriculture, American, arlington, balance, bar, blog, blogger, bread, chef, classic, cook, dc, downtown, Farmers, farms, food, French, fresh, health, interview, kitchen, lounge, nutrition, owner, Policy, produce, restaurant, seasonal, sustainability, traditional, virginia, washington, wine
Comments: 2

13 Jan

You don’t know [expletive] about fiber!

You don’t know [expletive] about fiber!

We find ourselves saying this a lot, but…pardon the pun. We’re just so happy that it’s National Fiber Focus Month! Who knew, right? We’d like …

By Stacey Viera
Filed under: Carbohydrates, Fiber, Healthy Habits
Tags: "dried plums", "every food fits", "food blog", "Kashi Go Lean", "natural light", "registered dietitian", "samantha lewandowski", "stacey viera", "whole grain", "www.EveryFoodFits.com", "www.staceyviera.com", apples, arlington, baltimore, blog, blogger, business, butter, cereal, dc, dining, eating, Fiber, food, fruit, grain, insoluble, maryland, metropolitan, nutrients, nutritious, photographer, protein, prunes, RD, restaurant, soluble, vegetarian, virginia, washington
Comments: 5

04 Jan

Eat Well, Be Well in the New Year

Eat Well, Be Well in the New Year

What are you looking forward to in 2011? Do you set goals for yourself personally and/or professionally at the beginning of the year? We find …

By Stacey Viera
Filed under: Healthy Habits, Sensible Indulgence
Tags: "court house", "developed at CVS Clarendon", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "farmers market", "food blog", "food photography", "fuji superia", "healthy start", "ISO 400", "natural light", "new year", "Nikon FE", "registered dietitian", "root vegetables", "samantha lewandowski", "stacey viera", "washington dc", "www.staceyviera.com", 2011, arlington, balanced, baltimore, benefits, blog, blogger, carrots, color, comida, cook, dc, delicious, dietitian, eggplant, film, food, fresh, fruit, fruits, goals, health, healthy, homemade, interview, nutrition, produce, resolutions, saludable, Saturday, savory, squash, sweet, vegetables, virginia, vitamins, washington
Comments: 3