everyfoodfits.com » 2010 » October

Monthly Archives: October 2010

31 Oct

Tricks to Not Go Overboard with Halloween Treats!

Tricks to Not Go Overboard with Halloween Treats!

By: Samantha Lewandowski, RD It’s that time of year …

By Stacey Viera
Filed under: Sensible Indulgence, Sweets
Tags: "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "natural light", "October 31", "registered dietitian", "samantha lewandowski", "stacey viera", "washington dc", "www.staceyviera.com", arlington, balanced, baltimore, benefits, blog, blogger, candy, comida, dc, delicious, dietitian, food, Halloween, health, healthy, homemade, ideas, moderation, nutrition, saludable, savory, sugar, sweet, treats, tricks, virginia, washington
Comments: 3

26 Oct

The Authentic Cuba Libre

The Authentic Cuba Libre

By: Stacey Viera At one point during my meal …

By Stacey Viera
Filed under: Chefs
Tags: "arroz con leche", "Cuba Libre", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "Executive Chef", "food blog", "Guillermo Pernot", "press dinner", "rum cake", "tasting menu", "tres leches", arlington, autumn, balance, blog, blogger, caribbean, ceviche, chain, cuban, cubano, dc, dinner, fall, flan, food, fresh, frijoles, habichuelas, health, interview, kitchen, lechon, mojito, nutrition, paella, platanos, quality, restaurant, rum, sabor, taste, texture, traditional, virginia, washington, yuca
Comments: 4

21 Oct

A “Wild” Evening with Robert Wiedmaier

A “Wild” Evening with Robert Wiedmaier

By: Stacey Viera For more photos from the demo, …

By Stacey Viera
Filed under: Chefs
Tags: ""Old Town"", "celebrity chef", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "Executive Chef", "foie gras", "food blog", "guinea fowl", "Kimpton Hotels", "Peking duck", "Robert Weidmaier", "Scottish game birds", "The Butchers Block", "wild game", "wood pigeon", Alexandria, arlington, autumn, balance, birds, blog, blogger, Brabo, butcher, dc, demo, demonstration, duck, fall, food, fresh, grouse, health, interview, kitchen, Lorien, Moulard, nutrition, pheasant, restaurant, shop, shot, squab, virginia, washington
Comments: Add a Comment

14 Oct

Thinking Outside the Box

Thinking Outside the Box

The macaroni and cheese box, that is! ‘Tis the …

By Stacey Viera
Filed under: Carbohydrates, Fruits + Veggies, Healthy Habits, Recipes, Sensible Indulgence
Tags: "add ins", "blue box", "every food fits", "everyday food", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "green onions", "health benefits", "hot peppers", "jazzed up", "macaroni and cheese", "natural light", "northern virginia", "nutrient rich", "registered dietitian", "samantha lewandowski", "stacey viera", "sun-dried tomatoes", "the cheesiest", "whole grain pasta", "www.staceyviera.com", arlington, benefits, blog, blogger, cook, cooking, dc, dietitian, educate, family, food, frozen, fruit, health, healthy, jalepeno, kitchen, Kraft, meal, mild, nutritious, quick, scallions, spicy, squash, studio, vegetables, vegetarian, virginia, washington
Comments: 4

12 Oct

“Always trying something new keeps me in the kitchen.” – Padua Player, The SugaChef

“Always trying something new keeps me in the kitchen.” – Padua Player, The SugaChef

By: Stacey Viera For more photos from the interview, …

By Stacey Viera
Filed under: Chefs, Sweets
Tags: "Cookin with the Deltas", "cream cheese frosting", "dessert chef", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "grooms cake", "native Washingtonian", "Northeast Washington", "Padua Player", "Pasty Chef", "red velvet cake", "Renaissance Hotel", "small business", "SugaChef", arlington, autumn, baker, balance, blog, blogger, bowling, cakes, charity, competition, cupcake, dc, decadent, dessert, downtown, event, fall, food, fresh, health, interview, kitchen, moist, nutrition, pies, popcorn, sugar, Sweets, virginia, washington, wedding
Comments: Add a Comment

08 Oct

Sam Lewandowski RD’s Nutrition News Roundup – Week of 10/4

Sam Lewandowski RD’s Nutrition News Roundup – Week of 10/4

The Pain of Soda Finally, an answer to a long held question: why do people drink soda when it burns the throat? Who would have …

By Stacey Viera
Filed under: Healthy Habits, Sam's Nutrition News
Tags: "court house", "eat local", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "farmers market", "food blog", "food photography", "food stamps", "michael bloomberg", "natural light", "nutrition news", "registered dietitian", "samantha lewandowski", "stacey viera", "washington dc", "www.staceyviera.com", arlington, balanced, baltimore, benefits, blog, blogger, coke, comida, cook, dc, delicious, dietitian, easy, food, fresh, fruit, fruits, health, healthy, homemade, kitchen, mustard, news, nutrition, pop, recipe, saludable, savory, soda, sweet, vegetables, virginia, vitamins, washington
Comments: Add a Comment

07 Oct

Aren’t you GOURD it’s autumn?

Aren’t you GOURD it’s autumn?

Another week, another pun. Forgive us, please. If we haven’t lost you yet, good! You’re in for a treat! No, not another pumpkin recipe. We shared …

By Stacey Viera
Filed under: Fiber, Fruits + Veggies, Healthy Habits, Recipes
Tags: "butternut squash", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "hot pepper", "natural light", "registered dietitian", "samantha lewandowski", "stacey viera", "washington dc", "winter squash", "www.staceyviera.com", arlington, autumn, balanced, baltimore, benefits, blog, blogger, comida, cook, dc, delicious, dietitian, easy, fall, food, fresh, garlic, health, healthy, homemade, kitchen, nutrition, onion, pumpkin, recipe, rind, salt, saludable, savory, soup, vegetables, virginia, vitamins, washington
Comments: 2