Monthly Archives: June 2010

“You don’t need a huge portion of food. It’s about flavor and the intensity of flavors.” – Nisha Sidhu – Owner, Coco Sala – Part II

“You don’t need a huge portion of food. It’s about flavor and the intensity of flavors.” – Nisha Sidhu – Owner, Coco Sala – Part II

  Read Part I …

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“I work from my heart.” – Santosh Tiptur, Executive Chef, Coco Sala – Part I

“I work from my heart.” – Santosh Tiptur, Executive Chef, Coco Sala – Part I

For more photos …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/21

Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/21

From Endurance Sports to Health Problems If you’re working out, and competing in events, you’re automatically healthy, right? That can often be the assumption, especially if …

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Living with Diabetes – Type 2

Living with Diabetes – Type 2

This is the second of three guest posts by Allison Schwalm, who has managed her type 1 diabetes for more than 8 years. Allison is …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/14

Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/14

Are You a Supertaster? This is just another example of the amazing features of the human body. It’s fascinating to me that our taste preferences are …

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The 2010 Dietary Guidelines for “Dummies”

The 2010 Dietary Guidelines for “Dummies”

      To some it …

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“The program that could change school funding in America.” – Robert Giaimo, Silver Diner

“The program that could change school funding in America.” – Robert Giaimo, Silver Diner

So you’ve read …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/7

Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/7

    Breakfast – Good, …

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Fourth Thai-m’s the Charm

Fourth Thai-m’s the Charm

Those darn rice noodles will trip you up if you’re not careful.  We’re so used to boiling noodles that when we saw “soak” in the …

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Cook Like a Chef with Kiss the Cook!

Cook Like a Chef with Kiss the Cook!

Need some inspiration for light, healthy meals this summer? Remember that you’re out of excuses if you think you can’t whip up homemade dishes in …

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