Monthly Archives: April 2010

Sam Lewandowski RD’s Nutrition News Roundup – Week of 4/26

Sam Lewandowski RD’s Nutrition News Roundup – Week of 4/26

Omega-3 Clarification http://www.nytimes.com/2010/04/27/science/27qna.html?ref=health All fats are not created equal, and as this brief article reveals, this holds true for the omega-3 fatty acids. Many people assume that …

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It’s Farmer’s Market Time Again!

It’s Farmer’s Market Time Again!

Finally, spring is in full swing and that means it’s time to put those reusable bags to good use at your local farmer’s market. For …

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“We’re revolutionizing the sub.” – Tan Nguyen, Rebel Heroes

“We’re revolutionizing the sub.” – Tan Nguyen, Rebel Heroes

For more photos …

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Sam Lewandowski RD’s Nutrition News Roundup – Week of 4/19

Sam Lewandowski RD’s Nutrition News Roundup – Week of 4/19

This is a new weekly feature where Samantha summarizes a few interesting nutrition news tidbits you might have missed!   Are you following Jamie Oliver’s Food Revolution? http://www.herald-dispatch.com/life/schools/x874712454/Dietitian-Huntington-area-making-progress It’s …

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AGAINN: Gaelic, meaning “The gastropub equivalent of Disney World.”

AGAINN: Gaelic, meaning “The gastropub equivalent of Disney World.”

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“Let the natural flavor be the hero on the plate.” – Andrew Swallow, Mixt Greens

“Let the natural flavor be the hero on the plate.” – Andrew Swallow, Mixt Greens

By: Stacey Viera For …

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Shrimp + Asparagus = Healthy & Healthier!

Shrimp + Asparagus = Healthy & Healthier!

It’s never been easier to whip up a romantic dinner! Put a few tealights on the table, pour a glass of wine (ahem, for the …

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“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part II

“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part II

Welcome back to …

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“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part I

“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part I

            This is the …

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Chickpea Chicken with Taters

Chickpea Chicken with Taters

We love beans. Samantha gets a sparkle in her eye and an excited tone in her voice when she talks about the versatility and health …

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