everyfoodfits.com » 2010 » April

Monthly Archives: April 2010

30 Apr

Sam Lewandowski RD’s Nutrition News Roundup – Week of 4/26

Sam Lewandowski RD’s Nutrition News Roundup – Week of 4/26

Omega-3 Clarification http://www.nytimes.com/2010/04/27/science/27qna.html?ref=health All fats are not created equal, and as this brief article reveals, this holds true for the omega-3 fatty acids. Many people assume that …

By Stacey Viera
Filed under: Sam's Nutrition News
Tags: "close up", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "natural light", "nutrition news", "registered dietitian", "samantha lewandowski", "set up", "stacey viera", "washington dc", arlington, balanced, blog, blogger, comida, dc, delicious, food, health, healthy, nutrition, saludable, washington
Comments: Add a Comment

29 Apr

It’s Farmer’s Market Time Again!

It’s Farmer’s Market Time Again!

Finally, spring is in full swing and that means it’s time to put those reusable bags to good use at your local farmer’s market. For …

By Stacey Viera
Filed under: Fruits + Veggies, Healthy Habits
Tags: "depth of field", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "natural light", "registered dietitian", "samantha lewandowski", "spring fruit", "stacey viera", "summer fruit", arlington, balanced, blog, blogger, comida, dc, delicious, eggplant, food, fruit, health, healthy, nutrition, produce, purple, recipe, saludable, vegetables, virginia, vitamins, washington
Comments: 2

27 Apr

“We’re revolutionizing the sub.” – Tan Nguyen, Rebel Heroes

“We’re revolutionizing the sub.” – Tan Nguyen, Rebel Heroes

For more photos from the interview with food …

By Stacey Viera
Filed under: Chefs
Tags: "chef interview", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "registered dietitian", "samantha lewandowski", "stacey viera", "www.staceyviera.com", arlington, banh mi, benefits, blog, blogger, Cafe du Monde, chicory coffee, cook, cuban, cubano, dc, dietitian, flavors, food, food truck, fresh, health, healthy, hero, interview, kitchen, Latin Asian, local, Macho Meatball, mobile, ninh nguyen, nutrition, overlap, Rebel Heroes, rob ochsendorf, sandwiches, tan nguyen, trend, vegetarian, Vietnamese, virginia, washington
Comments: 3

23 Apr

Sam Lewandowski RD’s Nutrition News Roundup – Week of 4/19

Sam Lewandowski RD’s Nutrition News Roundup – Week of 4/19

This is a new weekly feature where Samantha summarizes a few interesting nutrition news tidbits you might have missed! Are you following Jamie Oliver’s Food …

By Stacey Viera
Filed under: Sam's Nutrition News
Tags: "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "eye candy", "food blog", "food photography", "natural light", "news roundup", "nutrition news", "registered dietitian", "samantha lewandowski", "set up", "stacey viera", "washington dc", arlington, balanced, baltimore, blog, blogger, comida, cook, dc, delicious, food, fruit, health, healthy, homemade, kitchen, maryland, nutrition, recipe, saludable, summary, virginia, washington
Comments: Add a Comment

22 Apr

AGAINN: Gaelic, meaning “The gastropub equivalent of Disney World.”

AGAINN: Gaelic, meaning “The gastropub equivalent of Disney World.”

For more photos from the luncheon and interview …

By Stacey Viera
Filed under: Beverages, Chefs, Fruits + Veggies, Proteins
Tags: "black pepper shortbread", "Caterina Abbruzzetti", "chilled vichyssoise", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "Executive Chef", "food blog", "Lady Macbeth cocktail", "pan seared scottish salmon", "registered dietitian", "rhubarb syllabub", "samantha lewandowski", "spring media luncheon", "stacey viera", "strawberry rhubarb preserve", "the saint cocktail", "Wes Morton", "www.staceyviera.com", AGAINN, bacon, benefits, Beverages, blog, blogger, cook, dc, dietitian, downtown, food, fruits, gastropub, health, healthy, interview, kitchen, Northwest, nutrition, peas, pork, sustainability, vegetables, washington
Comments: 6

20 Apr

“Let the natural flavor be the hero on the plate.” – Andrew Swallow, Mixt Greens

“Let the natural flavor be the hero on the plate.” – Andrew Swallow, Mixt Greens

By: Stacey Viera For more photos from the interview, …

By Stacey Viera
Filed under: Chefs, Fruits + Veggies, Healthy Habits, Proteins
Tags: "Andrew Swallow", "chef interview", "dried cranberries", "environmentally friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "indoor garden", "Mixt Greens", "registered dietitian", "samantha lewandowski", "stacey viera", "www.staceyviera.com", benefits, blog, blogger, compost, cook, dc, dietitian, downtown, edamame, food, fresh, fruits, health, healthy, interview, jicama, kitchen, lemonade, local, Northwest, nutrition, produce, protein, salad, soy, sustainability, turkey, vegetables, washington
Comments: 2

15 Apr

Shrimp + Asparagus = Healthy & Healthier!

Shrimp + Asparagus = Healthy & Healthier!

It’s never been easier to whip up a romantic dinner! Put a few tealights on the table, pour a glass of wine (ahem, for the …

By Stacey Viera
Filed under: Fiber, Fruits + Veggies, Healthy Habits, Proteins, Recipes
Tags: "every food fits", "eye candy", "food blog", "food photography", "Hawaiian salt", "mid atlantic", "red onion", "red wine" carmenere, "registered dietitian", "samantha lewandowski", "smoked salt", "stacey viera", "www.EveryFoodFits.com", "www.staceyviera.com", asparagus, balance, baltimore, blog, blogger, comida, dc, dinner, food, foodie, garlic, grilled, health, healthy, maryland, nutrition, salud, saludable, shrimp, washington
Comments: 1

14 Apr

“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part II

“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part II

Welcome back to our interview with Chef Michael …

By Stacey Viera
Filed under: Chefs, Fruits + Veggies, Healthy Habits, Kiss the Cook
Tags: “cooking classes”, “eco-friendly”, “every food fits”, “everyfoodfits.com”, “everyfoodfits.wordpress.com”, “food blog”, “Fresh Fields”, “grocery store”, “high end”, “Michael Kiss”, “northern virginia”, “registered dietitian”, “samantha lewandowski”, “stacey viera”, “Store Chef”, “top performing store”, “Whole Foods”, “www.staceyviera.com”, activism, arlington, benefits, blog, blogger, cook, dc, dietitian, environmental, food, fruits, green, health, healthy, kitchen, market, nutrition, sustainability, vegetables, virginia, washington, wealthy
Comments: 4

13 Apr

“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part I

“When you have a passion, you find a way to do it.” – Michael Kiss, Store Chef, Whole Foods Arlington – Part I

This is the …

By Stacey Viera
Filed under: Chefs, Fiber, Healthy Habits, Kiss the Cook, Proteins
Tags: "cooking classes", "eco-friendly", "every food fits", "everyfoodfits.com", "everyfoodfits.wordpress.com", "food blog", "Fresh Fields", "grocery store", "high end", "Michael Kiss", "northern virginia", "registered dietitian", "samantha lewandowski", "stacey viera", "Store Chef", "top performing store", "Whole Foods", "www.staceyviera.com", activism, arlington, benefits, blog, blogger, cook, dc, dietitian, environmental, food, fruits, green, health, healthy, kitchen, market, nutrition, sustainability, vegetables, virginia, washington, wealthy
Comments: 5

08 Apr

Chickpea Chicken with Taters

Chickpea Chicken with Taters

We love beans. Samantha gets a sparkle in her eye and an excited tone in her voice when she talks about the versatility and health …

By Stacey Viera
Filed under: Fiber, Fruits + Veggies, Healthy Habits, Proteins, Recipes
Tags: "every food fits", "eye candy", "food blog", "food photography", "lemon juice", "natural light", "olive oil", "stacey viera", "www.staceyviera.com", bake, blog, blogger, chicken, chickpeas, comida, dinner, food, foodie, health, homemade, kitchen, nutrition, paprika, pepper, potatoes, protein, recipe, red, reheated, roasted, salt
Comments: 1