Monthly Archives: February 2009

Had Your Vitamin C Today?

Had Your Vitamin C Today?

Welcome to this week’s post for Every Food Fits.  Today we bring you healthy, juicy, sweet information about grapefruit and vitamin C. While Sam admits she’s …

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The Skinny on Carbs

The Skinny on Carbs

Our names are Samantha and Stacey and we’re carb-a-holics.  We’re not afraid to admit it, either!  What’s better than a gently fried egg with cheese …

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Chocolate: One of the Essential Food Groups – Part I

Chocolate: One of the Essential Food Groups – Part I

Welcome to the inaugural blog post for Every Food Fits. The idea for this blog came from the desire of likeminded friends and colleagues – …

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